A Cookbook for Sad People

This project explores how cooking can benefit one’s mental health, is it the process, the food, or both?

This book consists of 6 recipes from people and their reflections on cooking, along with comics and other special features.

‘Food makes friends’, and I hope this book can feel like you’re talking to a friend, or even be the start of an actual conversation with your friends.

Materials & Digital Tools: Screenprinting, Procreate

About the illustrator

Sharon is a Taiwan-born, London-based creative bean specialising in illustration, books, comics, and animations, but most of all, anything about food, people, and mental health.

Some of her recent books are 'Can't Adult Today', a short comic book about adulting struggles, and 'A Cookbook for Sad People', an illustrated cookbook emphasising how food can forge friendships. Both were derived from community-based research, which basically means yapping a lot with other people.

She experiments with vibrant colours, textures, and humour to create a childlike narrative in her work, and she occasionally facilitates cooking classes to bring communities together.

She loves dogs, by the way.


Contact

  • Website: https://sharon-lin.cargo.site

  • Instagram: https://www.instagram.com/shushpupps

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